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Sun Salutations
One day last summer, during one of those hour-long yoga flow classes, I realized that we had come to the end of the class and I had no real idea what I had done for the last hour.
Full Moon Rising*
January seemed like a long month, and a month that lacked any kind of rhythm or recognizable meter.
Before the Miracle
Using the excuse that we are still in the beginning of a new year (a great time to rethink our habits and routines)…
The Magic of Timers
My sister swears that every time she started messing around during her piano practice time as a child, our mother would restart the timer.
Holiday Practices
Some years ago Matt interrupted my early morning reading over a cup of coffee to talk to me about turkeys.